Serve your soup with tea, milk or a glass of vegetable juice. You can increase your protein intake by adding skim milk powder or protein powder to the liquids or using a meal replacement drink. If you puree it yourself, you may need to strain it to catch any chunks. You can make your own or use an already prepared soup. On a full liquid diet, pureed soup is a good choice for lunch and dinner. Clear gelatin, sports drinks, and plain ice pops are also appropriate choices for meals. Lunch and DinnerĬlear broth or consommé are the main lunch and dinner choices for a clear liquid diet. If you need to add calories, include honey or maple syrup to sweeten your smoothie and cereal, and use a little melted butter on the cereal as well. You can also have fruit smoothies made with yogurt and pureed skinless and seedless fruits, or some kefir, which is a type of drinkable yogurt. You can add variety throughout your seven-day diet by rotating different types of juices and cereals. Milk and liquid nutritional supplements are also included on this diet. Tea and coffee, without milk or cream, are also allowed on this diet.įor a full liquid diet, depending on your doctor’s orders, you may be able to eat cooked cereal like oatmeal or cream of wheat or rice, especially if you thin it down with extra milk. Nutritional drinks, such as Boost or Ensure, make products that are allowed for a clear liquid diet and are good for adding calories and protein. On a clear liquid diet, you can start your morning off with fruit juice without pulp. A clear liquid diet should not be followed for more than three to five days and under medical supervision.Ī full liquid diet is less restrictive and includes all of the foods on the clear liquid diet, plus foods that are creamed, pureed and milk-based. According to Stanford University Medical Center, a clear liquid diet includes foods that are liquid at room temperature, or foods you are able to see through. Pulp-Free Fruit Juice: Apple juice, Lemonade, White cranberry juice and White grape juiceĭepending on the reason for eating only liquids, you may have to follow a clear liquid or a full liquid diet. Soups with noodles, rice, or other kinds of chunks. Soups: Beef, bone, chicken, or vegetable soups, Cream soups and Pureed vegetable soups. Mashed fruits and vegetables such as avocado or mangoes Soft Dairy Products: Butter, Ice Cream, Milk, Milkshakes, Sour cream and Yogurt Oils: Avocado oil, Canola oil, Cashew oil, Corn oil, Olive oil, Soybean oil and Sunflower oil Nutrition Supplement Drinks: Boost, Ensure and ResourceĬarbonated beverages such as soda and sparkling water. Milk Alternatives: Almond milk, Cashew milk, Coconut milk, Hemp milk, Oat milk, Rice milk and Soy milk
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